Evidence based practice

Words in Action integrate a range of evidence-based trauma informed, trauma focused and mental health modalities, including:

•Cognitive Behavioural Therapy (CBT)
•Acceptance and Commitment Therapy (ACT), ACT for Youth and ACT for ADHD, Trauma-Focused ACT
•Compassion-Focused Therapy
•Mindful Self-Compassion
•Recovery Orientated Cognitive Therapy CT-R
•Motivational Interviewing: Individual, group & macro
•Positive Psychology
•Humanistic Psychology
•Narrative Therapy

These tools can help resource people to move toward what matters for them

I also provide Clinical Supervision to Clinicians and Counsellors. My approach is informed by model:
PASE
& Framework:
RISE UP